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E-Mindfulness+-+Image+for+Purchase+Page.png

E-Mindfulness (Weekly Sessions)

from $280.00

These are live, 20-minute mindfulness sessions offered via video stream. A typical session includes a short mindfulness lesson, a guided meditation, and Q&A, all tailored for legal professionals. The topic varies week to week, as does the style of meditation we practice. We also provide a video library of prior sessions.

You can watch a full E-Mindfulness session below.

Schedule:
US: Wednesdays at 3 PM Eastern Time
Europe, the Middle East, and Africa: Wednesdays at 3 PM Western European Time

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These are live, 20-minute mindfulness sessions offered via video stream. A typical session includes a short mindfulness lesson, a guided meditation, and Q&A, all tailored for legal professionals. The topic varies week to week, as does the style of meditation we practice. We also provide a video library of prior sessions.

You can watch a full E-Mindfulness session below.

Schedule:
US: Wednesdays at 3 PM Eastern Time
Europe, the Middle East, and Africa: Wednesdays at 3 PM Western European Time