Workshops

Interactive, impactful, inspiring.
In person or virtual.

Unmatched Expertise

Every Flourish workshop is led by a bona fide expert in their field with world-class training, credentials, and speaking skills. These are distinguished practitioners, scholars, and leaders who have transformed lives and organizations. Learn about our experts here.

Flexible Format

We believe in adapting to your needs. That’s why we offer both virtual and in-person programs, as well as two different formats:

  • This format is a natural fit for a retreat, academy, or other special event.

    It also allows for CLE credit, for which most of our programs are eligible.

  • This is our most popular format.

    We’ve found that lawyers and staff prefer it and will gladly attend several sessions if each one is short.

    Each session offers a distinct, standalone experience, so your people can attend whichever sessions fit their interests and schedules.

Topics We Cover

(Please note: many of our programs are CLE-eligible.)

  • • The Inner Art of Collaboration: How to Have Positive, Productive Interactions at Work

    • Zen and the Art of Public Speaking: How to Speak, Present, and Persuade with Calm Confidence

  • • Managing stress and avoiding burnout

    • Taming anxiety

    • Building resilience

    • Working with difficult emotions

    • Beating digital distraction and tech overwhelm

    • How to talk about mental health, spot warning signs, and take helpful action

    • Getting better sleep

    • Understanding and addressing substance-use issues

  • • Effective allyship in a diverse workplace and world

    • Thriving as a minority attorney or professional

    • Understanding and addressing implicit bias in the legal field

  • • How to use caffeine the right way

    • Healthy eating for busy people: a dietitian’s guide to takeout, grab-and-go, snacks, and dining out

    • How to eat for better sleep

    • Diet and nutrition myth-busting

    • Stress- and anxiety-reducing foods

  • • How to make a money plan and achieve your financial goals

    • Essentials of investing

    • Strategies and pro tips for student loan repayment

    • Saving for retirement: how to make sure you’re on track

Want to learn more?