Coaching and Counseling
One-on-one support to nurture well-being and peak performance
Every individual within your organization has unique needs and challenges. To address these and foster a thriving, resilient workforce, our team of experts offers coaching and counseling on a variety of topics.
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Stress, anxiety, and burnout are common challenges in high-pressure professions. Our clinical psychologist can help your team members navigate these mental health challenges and find strategies to manage them effectively.
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ADHD and other executive-function challenges can turn work into a frustrating, demoralizing ordeal. Our clinical psychologist has special training in helping individuals with executive-function issues. She uses CBT for ADHD, an evidence-supported approach that’s pragmatic, fast-acting, and focused on results.
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Our clinical psychologist offers sensitive, confidential, and effective support for people struggling with substance misuse. She graduated with a concentration in substance-use issues as part of her Ph.D., and she has specialized training and clinical experience in that area.
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Working in the law is challenging enough on its own, but people from marginalized or underrepresented groups face additional obstacles and barriers that can hinder their professional success and mental health.
Our clinical psychologist offers one-on-one sessions to support the mental health and well-being of people dealing with issues around identify and inclusion. As a woman of color and a former lawyer herself, she brings not only clinical experience but firsthand understanding to these issues.
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Good health is critical to peak performance. Our registered dietitian nutritionist, with an M.S. in dietetics and nutrition, can provide coaching on healthy eating and weight management. She uses a supportive, shame-free approach that promotes a holistic perspective on health and well-being.
