Well-Being Resources
For attorneys and business professionals at WilmerHale
Solving Sleep Problems
How to Calm and Focus the Mind
Cultivating Well-Being & Positive Emotions
Your Instructor: Jon Krop
Jon Krop, J.D., is the CEO of Flourish Legal Well-Being and an acclaimed expert in mindfulness and well-being. He has taught at Harvard, Stanford, Yale, Fortune 100 companies, public defenders’ offices, and more than 80 law firms.
After graduating from Harvard Law School, Jon clerked on the U.S. Court of Appeals for the Ninth Circuit and worked as a litigator at firms in Los Angeles and New York.
Jon has practiced mindfulness since 2006 and studied with teachers from around the world. In 2014, he completed a seven-month silent meditation retreat. He continues to study under a variety of teachers and spends two months out of the year on silent retreat.