Pouring from a Full Cup
A Well-Being Workshop for Caregivers
Table of Contents:
Do you ever feel overwhelmed trying to juggle professional responsibilities and caregiving roles? This interactive workshop can help. We’ll explore methods to help you preserve and replenish your well-being while excelling in your work and caring for loved ones, whether children or elders. Discover evidence-based strategies for managing stress, setting healthy boundaries, and building a support network. You’ll also learn how to integrate technology for caregiving efficiency and construct a long-term plan that adapts to the evolving needs of you and your loved ones.
About This Topic
Cheat Sheets
Online Resources
Balancing the Scales: How Law Firms Can Support Attorney-Caregivers (Maryland Bar Journal)
Caregiving in the US 2025 (AARP & National Alliance for Caregiving)
Fact Sheet: Understanding the Impact of Family Caregiving on Work (AARP)
The Networked Family: Reframing the Legal Understanding of Caregiving and Caregivers (Virginia Law Review)
Patterns of Caregiving and Work: Evidence From Two Surveys (Bureau of Labor Statistics)
Managing the Double-Decker 'Sandwich Generation' in Law and at Home (Daily Journal)
Effect of Kindness-Based Meditation on Health and Well-Being (Journal of Consulting and Clinical Psychology)
Capitalizing on Healthy Lawyers (Georgetown University Law Center)