Well-Being Resources for Navigating the Return to the Office

 

Welcome!

Hi, it's Jon Krop, from Mindfulness for Lawyers.

Here are some resources you might find helpful in navigating the stresses and uncertainties around returning to the office.

Please feel free to share this page with anyone you like.

Interpersonal Well-Being

 

Instructor:
Jon Krop

Jon founded Mindfulness for Lawyers after graduating from Brown University and Harvard Law School, clerking on the U.S. Court of Appeals for the Ninth Circuit, and working as a litigator at law firms in Los Angeles and New York City.

Jon has taught mindfulness at Harvard, Yale, the Pentagon, the world’s top law firms, Fortune 100 companies, and other organizations.

Jon has practiced mindfulness since 2006 and has studied with teachers from around the world, including psychologists, neuroscientists, and traditional Buddhist masters.

In 2014, Jon completed a seven-month silent meditation retreat.

 

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